ladycon123's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1239 kcal Fat: 32.98g | Prot: 41.14g | Carb: 195.89g.   Breakfast: dole frozen fruit, yogurt plain. Lunch: little wennies, rice cakes mini. Dinner: bear creek chicken noodle soup. Snacks/Other: popcorn, apple. more...
2320 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weight Entry at 194.2 lb.

Weight Watchers Recent Activity

KathyT60 recorded a Weight Entry at 151.0 lb.
rubato456 supported 88elizabethcady88's Journal Entry.
Fat Rosa recorded a Journal Entry and a Weight Entry at 110.0 lb.
gdog updated their Food Diary.
FatPhil updated their Food Diary.
hero08 recorded a Weight Entry at 196.2 lb.
duncit recorded a Weight Entry at 240.0 lb.
janl62 recorded a Weight Entry at 146.0 lb.