ladycon123's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1239 kcal Fat: 32.98g | Prot: 41.14g | Carb: 195.89g.   Breakfast: dole frozen fruit, yogurt plain. Lunch: rice cakes mini, little wennies. Dinner: bear creek chicken noodle soup. Snacks/Other: popcorn, apple. more...
2320 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear commented on HCB's Journal Entry.

Weight Watchers Recent Activity

jentfer1 recorded a Weigh In at 176.0 lb.
e-238 commented on their Journal Entry.
Sheilahtn recorded a Weigh In at 236.3 lb.
susan51159 commented on their Journal Entry.
grammaof3 recorded a Weigh In at 153.8 lb.
yesamen58 added MommieAnya0220's Mexican Spinach Bake recipe to their cook book.
FatPhil updated their Exercise Diary.
Mavonnie recorded a Weigh In at 241.0 lb.