ladycon123's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
190.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1118 kcal Fat: 17.62g | Prot: 35.81g | Carb: 212.89g.   Breakfast: honey, yogurt plain. Lunch: bean and bacon soup. Dinner: bear creek chicken noodle soup, saltine crackers. Snacks/Other: popcorn, pineapple. more...
2371 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear commented on their Journal Entry.

Weight Watchers Recent Activity

Anne-Marie 9556 recorded a Weigh In at 148.0 lb.
1lovealex recorded a Weigh In at 279.4 lb.
missjn recorded a Weigh In at 135.0 lb.
Arttillygirl recorded a Weigh In at 124.8 lb.
karinnnn recorded a Weigh In at 153.4 lb.
maggie64 updated their Food Diary.
1girlwonder recorded a Journal Entry and a Weigh In at 138.0 lb.
shanthefat recorded a Weigh In at 269.8 lb.