ladycon123's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
190.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1118 kcal Fat: 17.62g | Prot: 35.81g | Carb: 212.89g.   Breakfast: yogurt plain, honey. Lunch: bean and bacon soup. Dinner: bear creek chicken noodle soup, saltine crackers. Snacks/Other: popcorn, pineapple. more...
2371 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weigh In at 188.6 lb.

Weight Watchers Recent Activity

Woodyw05 recorded a Weigh In at 299.0 lb.
wolfboy8171981 recorded a Weigh In at 272.0 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
littledebbie6 recorded a Weigh In at 172.0 lb.
lhynder recorded a Weigh In at 177.5 lb.
Brandi B updated their Food Diary.
PicklesPickles supported VeggieJunkie's Journal Entry.
KimMC recorded a Journal Entry and a Weigh In at 156.4 lb.