ladycon123's Journal, 22 February 2013

Getting lots of walking in. That helps with the slip ups.

Diet Calendar Entries for 22 February 2013:
1205 kcal Fat: 22.15g | Prot: 69.33g | Carb: 189.81g.   Breakfast: honey, Bananas, plain yogurt. Lunch: chicken beast, stir fry veggies. Dinner: jicama and pineapple salad, Mixed Vegetables (Frozen), pizza hut thin and crispy veggie pizza. Snacks/Other: 100 calorie popcorn. more...
2560 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  


Good for you! Does the pooch go with you? 
23 Feb 13 by member: BuffyBear


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