TofuPhobic's Journal, 26 February 2013

Stairmaster L4-6 42 mins

Diet Calendar Entries for 26 February 2013:
2822 kcal Fat: 63.47g | Prot: 194.66g | Carb: 169.72g.   Breakfast: walnuts, plain nonfat greek yogurt fage, Go Lean, Blueberries, hard boiled egg. Lunch: sliced wheat bread kroger, meatloaf. Dinner: chicken breast, cauliflower steamers. Snacks/Other: maraschino cherry, whiskey, vermouth, bass ale, chardonnay, hummus athenos, veggie chips sprouts, maraschino cherry, whiskey, vermouth, guacamole. more...
3432 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 40 minutes, Exercise machine (slow) - 50 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
on diet Calorie Count  



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