Ruby2's Journal, 26 February 2013

135.8 lb Lost so far: 14.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 38.10g | Prot: 42.20g | Carb: 97.00g.   Breakfast: dannon light & fit. Lunch: string cheese. Dinner: burger king chicken nugget, burger king french fries, burger king hamburger. Snacks/Other: bacardi. more...

2040 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...