Ruby2's Journal, 18 February 2013

135.8 lb Lost so far: 14.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

---

1108 kcal

Fat: 38.41g | Prot: 38.06g | Carb: 87.86g.   Breakfast: dannon light & fit. Lunch: french fries with cheese. Dinner: boneless skinless chicken breast, corn, macaroni and cheese. Snacks/Other: bacardi. more...

2389 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 16 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...