Ruby2's Journal, 04 March 2013

134.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 48.80g | Prot: 50.82g | Carb: 49.00g.   Breakfast: dannon light & fit. Lunch: tostitos, shredded cheese. Dinner: shredded cheese, taco shells old el paso, ground beef. more...

2089 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Running - 6/mph - 47 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...