Ruby2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 22nd: 480 * -
fat: 19.00g
|
protein: 15.00g
|
carbs: 61.00g
- -
Tue 19th: 564 * -
fat: 18.71g
|
protein: 24.01g
|
carbs: 76.46g
- -
Mon 18th: 816 * -
fat: 29.26g
|
protein: 58.16g
|
carbs: 74.37g
- -
Sun 17th: 530 * -
fat: 33.00g
|
protein: 20.00g
|
carbs: 38.00g
- -
Sat 16th: 572 * -
fat: 26.81g
|
protein: 37.05g
|
carbs: 38.42g
- -
May 2014
Tue 6th: 507 * -
fat: 17.36g
|
protein: 33.11g
|
carbs: 51.60g
- -
Mon 5th: 975 * -
fat: 54.53g
|
protein: 59.41g
|
carbs: 57.12g
- -
Fri 2nd: 473 * -
fat: 23.99g
|
protein: 37.40g
|
carbs: 23.71g
- -
Thu 1st: 822 * -
fat: 30.37g
|
protein: 59.22g
|
carbs: 76.18g
- -
April 2014
Mon 14th: 662 * -
fat: 30.23g
|
protein: 24.30g
|
carbs: 73.44g
1720*  1058
Tue 8th: 882 * -
fat: 54.36g
|
protein: 42.08g
|
carbs: 53.01g
2086*  1204
Mon 7th: 212 * -
fat: 3.37g
|
protein: 9.22g
|
carbs: 37.18g
- -
Fri 4th: 1279 * -
fat: 53.33g
|
protein: 42.64g
|
carbs: 158.37g
1712*  433
Thu 3rd: 1145 * -
fat: 47.75g
|
protein: 39.00g
|
carbs: 126.00g
1712*  567
Wed 2nd: 1029 * -
fat: 54.40g
|
protein: 45.73g
|
carbs: 89.75g
1936*  907
Tue 1st: 1092 * -
fat: 69.10g
|
protein: 60.85g
|
carbs: 54.00g
1757*  665
March 2014
Mon 31st: 1021 * -
fat: 56.77g
|
protein: 44.45g
|
carbs: 80.93g
1712*  691
January 2014
Fri 17th: 810 * -
fat: 46.00g
|
protein: 32.00g
|
carbs: 63.75g
- -
Thu 16th: 840 * -
fat: 42.00g
|
protein: 48.00g
|
carbs: 60.75g
- -
Wed 15th: 912 * -
fat: 23.07g
|
protein: 46.96g
|
carbs: 132.79g
- -

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