bbe's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
243.0 lb Lost so far: 5.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1261 kcal Fat: 67.29g | Prot: 67.31g | Carb: 96.59g.   Breakfast: Natural Spring Water (Bottle), Instant Oatmeal - Original, Margarine Stick. Lunch: Roasted Brussels Sprouts, Roasted Potato, Roasted Broiled or Baked Chicken Thigh. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Greek Vinaigrette Salad Dressing. Snacks/Other: Nonfat Blueberry Greek Yogurt, Blueberries, Strawberries. more...
3349 kcal Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 20 minutes, Resting - 6 hours, Desk Work - 6 hours and 40 minutes. more...
on diet My own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet



bbe's weight history


bbe's Recent Activity

bbe's Own Activity

No recent activity.

bbe's Buddies

No recent activity.

Other Member Diet Recent Activity

Kte78 recorded a Weight Entry at 162.5 lb.
AKWay recorded a Journal Entry and a Weight Entry at 135.5 lb.
aaus64 recorded a Journal Entry and a Weight Entry at 178.5 lb.
cheleletourneau updated their Food Diary.
i7akova recorded a Journal Entry and a Weight Entry at 262.4 lb.
Tjcruz recorded a Weight Entry at 170.0 lb.
RON HALL added staceyg02's Baked Chicken with Mushrooms & Peppers recipe to their cook book.
MisterLucas recorded a Weight Entry at 140.6 lb.