bbe's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
243.0 lb Lost so far: 5.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1261 kcal Fat: 67.29g | Prot: 67.31g | Carb: 96.59g.   Breakfast: Natural Spring Water (Bottle), Instant Oatmeal - Original, Margarine Stick. Lunch: Roasted Brussels Sprouts, Roasted Potato, Roasted Broiled or Baked Chicken Thigh. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Greek Vinaigrette Salad Dressing. Snacks/Other: Nonfat Blueberry Greek Yogurt, Blueberries, Strawberries. more...
3349 kcal Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 20 minutes, Resting - 6 hours, Desk Work - 6 hours and 40 minutes. more...
on diet My own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet



bbe's weight history


bbe's Recent Activity

bbe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 commented on emilydiaz83's Weight Entry.
rebeccajarvis1 updated their Food Diary.
Grandma Mar recorded a Weight Entry at 142.0 lb.
LydiaLM recorded a Weight Entry at 147.0 lb.
modmsle recorded a Weight Entry at 248.0 lb.
mamamc7 is following Barb Mickles.
ejulien6 supported bclaybrooks's Journal Entry.
cherik1 is following Jipper500.