Chayancito's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
249.1 lb Lost so far: 15.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.1 lb a week

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Sharon Caulkins submitted a diet Tip.
MicheleCurcio recorded a Weigh In at 171.8 lb.
ZivaDavid11 supported mrsmole's Journal Entry.
MC1900 recorded a Journal Entry.
jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
rcb2000 recorded a Weigh In at 135.0 lb.