Weigh In record (no journal entry) for 10 February 2013
|
251.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 February 2013:
|
920 kcal
|
Fat: 19.72g | Prot: 64.80g | Carb: 120.41g.
Breakfast: laughing cow, Mushrooms, Canadian Bacon, Egg Substitute (Liquid), Nonfat Cappuccino. Lunch: baguette, whole wheat pasta, Beef Meatballs. Dinner: greek yogurt. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chayancito's weight history
|