showing entries 1 to 5 of 7
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18 November 2013

Weigh-in: 234.6 lb lost so far: 30.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.3 lb a week

04 November 2013

Weigh-in: 241.2 lb lost so far: 23.4 lb still to go: 0.9 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

24 February 2013

Weigh-in: 249.1 lb lost so far: 15.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.1 lb a week

10 February 2013

Weigh-in: 251.3 lb lost so far: 13.2 lb still to go: 11.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

03 February 2013

Weigh-in: 251.1 lb lost so far: 13.4 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 4.6 lb a week

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ibecktec updated their Exercise Diary.