Mauwyi's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
201.4 lb Lost so far: 9.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1023 kcal Fat: 42.81g | Prot: 65.09g | Carb: 113.26g.   Breakfast: cantaloupe, coffee, water, water, almonds, carrot, kale, celery, Strawberries, pineapple, blueberries, blackberries, banana, kiwi, orange juice. Lunch: hot pepper, green beans, kale, salt, chicken, pepper, mint tea, olive oil, carrots, garlic, onion. Dinner: boiled egg, lemon juice, lettuce, Jalapino pepper, cucumber, lettuce, onion, Green pepper, olive oil, Red bell pepper, ginger tea, avocado, Water, tomatoes, blackberries, blueberries, strawberries. Snacks/Other: water. more...
2561 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Mauwyi's weight history


Mauwyi's Recent Activity

Mauwyi's Own Activity

No recent activity.

Mauwyi's Buddies

No recent activity.

The Paleo Diet Recent Activity

jclynne recorded a Weigh In at 167.2 lb.
tjprona recorded a Weigh In at 174.0 lb.
Andrea to 20 recorded a Weigh In at 141.4 lb.
tgsdiet recorded a Weigh In at 168.6 lb.
mclinnard recorded a Weigh In at 199.7 lb.
snowflake67 recorded a Weigh In at 230.0 lb.
danipants recorded a Weigh In at 227.0 lb.
cpmodem updated their Food Diary.