Mauwyi's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
201.4 lb Lost so far: 9.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1023 kcal Fat: 42.81g | Prot: 65.09g | Carb: 113.26g.   Breakfast: water, orange juice, kiwi, banana, blackberries, blueberries, Strawberries, celery, kale, carrot, water, pineapple, cantaloupe, coffee, almonds. Lunch: hot pepper, mint tea, carrots, salt, pepper, garlic, onion, olive oil, green beans, chicken, kale. Dinner: lemon juice, lettuce, Jalapino pepper, boiled egg, avocado, cucumber, lettuce, onion, Green pepper, Water, Red bell pepper, ginger tea, olive oil, tomatoes, strawberries, blackberries, blueberries. Snacks/Other: water. more...
2561 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Mauwyi's weight history


Mauwyi's Recent Activity

Mauwyi's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry.
trojan_n_phx recorded a Weight Entry at 164.4 lb.
brandylentz recorded a Weight Entry at 153.5 lb.
rob2819 supported hannahraem's Journal Entry.
Spotts71 recorded a Weight Entry at 186.7 lb.
rlfortune recorded a Weight Entry at 190.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trsdos supported dreama's Journal Entry.