Schema5's Journal, 26 February 2013

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Weigh In record (no journal entry) for 26 February 2013

138.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:

1545 kcal

Fat: 82.81g | Prot: 102.43g | Carb: 104.01g. Breakfast: whey protein, almond milk. Lunch: pink lady apple, sargento pepper jack, hummus, turkey, avocado, red pepper, baby carrots, pastrami, Butterfinger Pieces in Milk Chocolate. Dinner: ground beef , avocado, onion, cheese, sour cream, fage yogurt, cherry tomatos. more...

on diet The Paleo Diet


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	recorded a weigh in at 131.0 lb.
	recorded a weigh in at 131.0 lb.
	recorded a weigh in at 131.0 lb.
	recorded a weigh in at 131.0 lb.

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	cpalanzo recorded a weigh in at 262.6 lb.
	amkmommy updated their Food Diary.
	trojan_n_phx recorded a weigh in at 160.5 lb.
	smiledarling joined Challenge Lbs FALLing off.
	Schema5 recorded a weigh in at 131.0 lb.
	cristymoller updated their Food Diary.
	Mauwyi recorded a journal.
	cherrybomb75 recorded a weigh in at 205.0 lb.

Schema5's Journal, 26 February 2013

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