Weigh In record (no journal entry) for 26 February 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1924 kcal
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Fat: 85.75g | Prot: 106.09g | Carb: 187.28g.
Breakfast: Shakes - Lower Carb Vanilla Cream. Lunch: red hot and blue corn bread, red hot and blue chopped salad. Dinner: Scoops! 100% White Corn Tortilla Chips, Avocados, Shredded Cheddar Cheese, Black Beans, Ground Beef. Snacks/Other: Chocolate Mousse Cake, no whip peppermint mocha (grande). more...
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steady weight
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lkim's weight history
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