astafiev's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
127.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
288 kcal Fat: 14.88g | Prot: 5.81g | Carb: 32.46g.   Breakfast: Butter Croissants. more...
on diet astafiev's own diet   losing 7.0 lb a week



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Sugar Waffle supported Charlyne 's Weigh In.
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Rincewind42 replied to slemo58's post - bullet proof coffee.
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Katsyk supported Roobert's Journal Entry.