astafiev's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
131.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
935 kcal Fat: 47.20g | Prot: 30.58g | Carb: 83.42g.   Breakfast: Butter Croissants, Honey, Butter Croissants, Beef Sausage Patty or Link, Hungry jack hash browns, Scrambled Egg (Whole, Cooked). more...
on diet astafiev's own diet   gaining 0.8 lb a week

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DMZur commented on ptgrand's Journal Entry.
bolita de nieve recorded a Weigh In at 200.6 lb.
pandasmom commented on Mz.Dolphin's Journal Entry.
justlindadavis commented on XshapeshiftX's Journal Entry.
northernmusician commented on smartygirlCA's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.
suesinindia recorded a Weigh In at 133.8 lb.