astafiev's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
131.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
935 kcal Fat: 47.20g | Prot: 30.58g | Carb: 83.42g.   Breakfast: Butter Croissants, Honey, Butter Croissants, Beef Sausage Patty or Link, Hungry jack hash browns, Scrambled Egg (Whole, Cooked). more...
on diet astafiev's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



astafiev's weight history


astafiev's Recent Activity

astafiev's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cwti21 supported Klynn82's Journal Entry.
Smilesong recorded a Weight Entry at 325.8 lb.
Jessig7 recorded a Weight Entry at 172.8 lb.
dustinjerdman commented on their Journal Entry.
jeannettemelchi recorded a Journal Entry.
Meadow Mist recorded a Weight Entry at 163.0 lb.
Mak_lfr recorded a Weight Entry at 131.2 lb.
ConFon recorded a Weight Entry at 164.2 lb.