Weigh In record (no journal entry) for 22 February 2013
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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935 kcal
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Fat: 47.20g | Prot: 30.58g | Carb: 83.42g.
Breakfast: Scrambled Egg (Whole, Cooked), Hungry jack hash browns, Beef Sausage Patty or Link, Butter Croissants, Honey, Butter Croissants. more...
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steady weight
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astafiev's weight history
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