astafiev's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
131.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
935 kcal Fat: 47.20g | Prot: 30.58g | Carb: 83.42g.   Breakfast: Hungry jack hash browns, Honey, Butter Croissants, Butter Croissants, Scrambled Egg (Whole, Cooked), Beef Sausage Patty or Link. more...
on diet astafiev's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for astafiev's own diet



astafiev's weight history


astafiev's Recent Activity

astafiev's Own Activity

No recent activity.

astafiev's Buddies

No recent activity.

Other Member Diet Recent Activity

Motte29 commented on their Journal Entry.
chasmash recorded a Weigh In at 285.2 lb.
Charles Merritt recorded a Weigh In at 296.8 lb.
deane23 recorded a Weigh In at 222.7 lb.
glennoz recorded a Weigh In at 217.4 lb.
Pterath commented on their Journal Entry.
Mayara Ravanna recorded a Weigh In at 100.9 lb.
Katred12 commented on dayberndt's Journal Entry.