bchevalier's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
140.2 lb Lost so far: 19.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1674 kcal Fat: 59.78g | Prot: 74.45g | Carb: 208.09g.   Breakfast: Fat Free Caramel Macchiato. Lunch: Vegetarian Ground Crumble, Soft White Roll, Yellow Cake (with Vanilla Frosting). Dinner: Red Potatoes (Flesh and Skin), Carrots, Onions, Broiled or Baked Pork Chop, American Blend, Ranch Dressing. Snacks/Other: Chex Mix Chocolate Caramel, Garden Veggie Chips. more...
on diet bchevalier's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weight Entry at 150.2 lb.
bchevalier recorded a Weight Entry at 146.8 lb.
bchevalier recorded a Weight Entry at 148.2 lb.
bchevalier recorded a Weight Entry at 148.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Estrella1985@ recorded a Weight Entry at 198.0 lb.
UmmBilal supported RebeccaCole's Journal Entry.
Nino0722 recorded a Weight Entry at 157.0 lb.
MBKelly supported Paigesion's Journal Entry.
vfedorowa updated their Food Diary.
Turneim recorded a Journal Entry and a Weight Entry at 250.0 lb.
sally ladyyahingoyahingo recorded a Weight Entry at 215.0 lb.
amarchari updated their Exercise Diary.