bchevalier's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
140.2 lb Lost so far: 19.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1674 kcal Fat: 59.78g | Prot: 74.45g | Carb: 208.09g.   Breakfast: Fat Free Caramel Macchiato. Lunch: Vegetarian Ground Crumble, Soft White Roll, Yellow Cake (with Vanilla Frosting). Dinner: Red Potatoes (Flesh and Skin), Carrots, Onions, Broiled or Baked Pork Chop, American Blend, Ranch Dressing. Snacks/Other: Chex Mix Chocolate Caramel, Garden Veggie Chips. more...
on diet bchevalier's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jmluongo recorded a Weight Entry at 246.0 lb.
Megan Diaz supported ApacheTiger37's Journal Entry.
effofffat recorded a Weight Entry at 108.6 lb.
Sduncan558 recorded a Weight Entry at 122.6 lb.
ApacheTiger37 recorded a Journal Entry.
brianlacey recorded a Journal Entry and a Weight Entry at 225.0 lb.
mvtuck00 recorded a Weight Entry at 283.0 lb.
sweh recorded a Weight Entry at 226.0 lb.