bchevalier's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
140.2 lb Lost so far: 19.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1674 kcal Fat: 59.78g | Prot: 74.45g | Carb: 208.09g.   Breakfast: Fat Free Caramel Macchiato. Lunch: Vegetarian Ground Crumble, Soft White Roll, Yellow Cake (with Vanilla Frosting). Dinner: Red Potatoes (Flesh and Skin), Carrots, Onions, Broiled or Baked Pork Chop, American Blend, Ranch Dressing. Snacks/Other: Chex Mix Chocolate Caramel, Garden Veggie Chips. more...
on diet bchevalier's own diet  

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bchevalier recorded a Weigh In at 151.4 lb.
bchevalier recorded a Weigh In at 150.4 lb.
bchevalier recorded a Weigh In at 151.4 lb.
bchevalier recorded a Weigh In at 151.4 lb.

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catherineodendal added onefatmamma's Overnight Oatmeal recipe to their cook book.
demetriol recorded a Weigh In at 200.0 lb.
TK817 recorded a Weigh In at 184.0 lb.
nrhampton recorded a Weigh In at 187.0 lb.
fred4win started a new challenge topic - CRUNCH TIME.
annmarie1987 supported Loubyinleeds's Journal Entry.
IIIamJameson commented on Madera17's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.