bchevalier's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
140.4 lb Lost so far: 19.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1624 kcal Fat: 53.81g | Prot: 75.94g | Carb: 230.56g.   Breakfast: Corn Pops, Original Unsweetened. Lunch: Yaourt, French Vanilla. Dinner: Celeb Margarine, Cooked Broccoli (Fat Not Added in Cooking), Butternut Winter Squash, Chicken Breast (Skin Not Eaten), Soft White Roll. Snacks/Other: Lowfat Bran Muffin with Fruit, Lowfat Bran Muffin with Fruit, Potato Straws, Peanut Butter Cup. more...
2006 kcal Activities & Exercise: Running - 6/mph - 32 minutes, Sitting - 5 hours, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
on diet bchevalier's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 140.6 lb.
bchevalier recorded a Weigh In at 142.2 lb.
bchevalier recorded a Weigh In at 142.2 lb.
bchevalier recorded a Weigh In at 144.4 lb.

bchevalier's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
ChicaLean supported C67241's Journal Entry.
bskare1 recorded a Weigh In at 133.0 lb.
kattay updated their Food Diary.
fit to run recorded a Weigh In at 105.0 lb.
krashmeup recorded a Weigh In at 163.0 lb.
Scott Bshaw recorded a Weigh In at 201.0 lb.
angela75 recorded a Weigh In at 162.9 lb.