bchevalier's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
140.4 lb Lost so far: 19.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1624 kcal Fat: 53.81g | Prot: 75.94g | Carb: 230.56g.   Breakfast: Corn Pops, Original Unsweetened. Lunch: French Vanilla, Yaourt. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butternut Winter Squash, Celeb Margarine, Chicken Breast (Skin Not Eaten), Soft White Roll. Snacks/Other: Lowfat Bran Muffin with Fruit, Lowfat Bran Muffin with Fruit, Potato Straws, Peanut Butter Cup. more...
2006 kcal Activities & Exercise: Running - 6/mph - 32 minutes, Sitting - 5 hours, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
on diet bchevalier's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weight Entry at 150.2 lb.
bchevalier recorded a Weight Entry at 146.8 lb.
bchevalier recorded a Weight Entry at 148.2 lb.
bchevalier recorded a Weight Entry at 148.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Emma1238 updated their Exercise Diary.
supa dupa chunky recorded a Weight Entry at 202.0 lb.
RoyBoy432 recorded a Weight Entry at 213.0 lb.
babygreen recorded a Weight Entry at 145.0 lb.
Chia7 joined challenge Push up.
ChicaLean supported Draglist's Journal Entry.
ruilou recorded a Journal Entry.
Redmountain recorded a Weight Entry at 198.4 lb.