bchevalier's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
141.0 lb Lost so far: 19.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1458 kcal Fat: 42.06g | Prot: 74.10g | Carb: 209.84g.   Breakfast: French Vanilla. Lunch: Vegetarian Pizza (Medium), Hamburger or Hotdog Rolls. Dinner: Vegetarian Ground Crumble, Soft White Roll, Lindor. Snacks/Other: Raisin Bran, Original Unsweetened. more...
on diet bchevalier's own diet   gaining 2.8 lb a week



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