bekahnash's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
258.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1433 kcal Fat: 45.39g | Prot: 25.10g | Carb: 242.49g.   Breakfast: Bananas , Navels Oranges. Dinner: 12" Medium Pepperoni & Mushroom Pan Pizza, Root Beer (20 oz). Snacks/Other: 100% Pure Coconut Water, Fruit 'n Yogurt Snacks - Strawberry, Reduced Fat Original Kettle Potato Chips, Chocolate Flavored Hazelnut Spread. more...
on diet bekahnash's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bekahnash's weight history

bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.