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25.7
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177.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2081 kcal
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Fat: 72.65g | Prot: 107.90g | Carb: 262.12g.
Breakfast: Riquisimas Tortillas de Harina, Cooked Ham, Egg Beaters - Original. Lunch: 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Mayonnaise, Monterey Jack Cheese Deli Slices, French Onion with Beef Stock Soup. Dinner: Apple Pecan Chicken Salad. Snacks/Other: Natural Almond Butter - Classic, 2% Milkfat Small Curd Lowfat Cottage Cheese, Riquisimas Tortillas de Harina, Clif Bar - Oatmeal Raisin Walnut, Pears, Instant Original Cereal, Pumpernickel, Raw Almonds, Banana. more...
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2258 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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