Weigh In record (no journal entry) for 26 February 2013
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136.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1718 kcal
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Fat: 39.29g | Prot: 73.43g | Carb: 279.33g.
Breakfast: Raisins (Seedless), Skim Milk, Fat Free French Vanilla Creamer, Oranges, Breakfast Drink. Lunch: Stone Baked Spinach and Goat Cheese Pizza. Dinner: Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Cheddar Potato Soup. Snacks/Other: Fat Free Fig Newtons Cookies (Packs 2 Go!), Oatmeal Cookies, Skim Milk, Bran Flakes. more...
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2319 kcal
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Activities & Exercise:
Standing - 30 minutes, Driving - 1 hour, Exercise machine (fast) - 20 minutes, Shopping - 1 hour, Desk Work - 7 hours and 25 minutes, Housework - 1 hour and 15 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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steady weight
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