Fooch123's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
225.4 lb Lost so far: 6.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1743 kcal Fat: 59.28g | Prot: 62.17g | Carb: 263.34g.   Breakfast: Cream (Half & Half) , Butter , Milk (Nonfat) , Maple Syrup , Sugar in the Raw Packets, KOD CAK FLAPJCK/WAFFLE MIX. Lunch: Sugar in the Raw Packets, Apples , Carrots , Cream (Half & Half) , Saltine Crackers, Tomato Soup. Dinner: Ranch Dressing, Barbecue Chicken Pizza, Croutons, Craisins. Snacks/Other: Organic Kids Cinnamon Crunch Cereal, Milk (Nonfat) . more...
3135 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fooch123's own diet



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

Fooch123 recorded a Weigh In at 231.4 lb.
Fooch123 recorded a Weigh In at 233.6 lb.
Fooch123 recorded a Weigh In at 234.0 lb.
Fooch123 recorded a Weigh In at 233.4 lb.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamsinart commented on their Journal Entry.
CalynLZ commented on their Journal Entry.
Meggggss added sunnydaydream's Mock Creamy Mashed Potatoes recipe to their cook book.
navan recorded a Journal Entry.
Wenderful recorded a Journal Entry.
Katdachic recorded a Weigh In at 177.4 lb.
claudiamcpk recorded a Weigh In at 150.0 lb.
dla202 recorded a Weigh In at 178.6 lb.