Fooch123's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
225.4 lb Lost so far: 6.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1743 kcal Fat: 59.28g | Prot: 62.17g | Carb: 263.34g.   Breakfast: Cream (Half & Half) , Butter , Milk (Nonfat) , Maple Syrup , Sugar in the Raw Packets, KOD CAK FLAPJCK/WAFFLE MIX. Lunch: Sugar in the Raw Packets, Apples , Carrots , Cream (Half & Half) , Saltine Crackers, Tomato Soup. Dinner: Ranch Dressing, Barbecue Chicken Pizza, Croutons, Craisins. Snacks/Other: Organic Kids Cinnamon Crunch Cereal, Milk (Nonfat) . more...
3135 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fooch123's own diet



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

Fooch123 recorded a Weigh In at 233.6 lb.
Fooch123 recorded a Weigh In at 234.0 lb.
Fooch123 recorded a Weigh In at 233.4 lb.
Fooch123 recorded a Weigh In at 233.4 lb.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzie-Rosie recorded a Weigh In at 145.0 lb.
ChristyLA updated their Food Diary.
LuC2 commented on SherrieC's Journal Entry.
Kris Cline updated their Food Diary.
Deborahg382 supported lunkerleslie's Weigh In.
tsteeley recorded a Weigh In at 220.0 lb.
weezerboy recorded a Weigh In at 203.0 lb.
Eve Rorer recorded a Weigh In at 174.0 lb.