Varcity's Journal, 26 February 2013

Dropped out for a week while waiting for NutriSystem delivery. Stayed close, but cheated some with beers - now have 3 lbs to lose to get back to previous last weight. Drats!

Diet Calendar Entries for 26 February 2013:
1420 kcal Fat: 33.52g | Prot: 103.28g | Carb: 188.59g.   Breakfast: Ham and Cheese Omelet, Evolve Protein Shake, Yakult, Raw Fiber. Lunch: Spicy Kung Pao Noodles, Cottage Cheese (Lowfat 2% Milkfat), Lite Yellow Cling Peaches. Dinner: Chili with Beans, 12 Grain Bread. Snacks/Other: Broccoli Medley (Broccoli, Cauliflower & Carrots), Peanut Butter Cookie, Oranges. more...
3076 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Varcity's own diet  



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