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Dropped out for a week while waiting for NutriSystem delivery. Stayed close, but cheated some with beers - now have 3 lbs to lose to get back to previous last weight. Drats!
Diet Calendar Entries for 26 February 2013:
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1420 kcal
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Fat: 33.52g | Prot: 103.28g | Carb: 188.59g.
Breakfast: Raw Fiber, Yakult, Evolve Protein Shake, Ham and Cheese Omelet. Lunch: Lite Yellow Cling Peaches, Cottage Cheese (Lowfat 2% Milkfat), Spicy Kung Pao Noodles. Dinner: 12 Grain Bread, Chili with Beans. Snacks/Other: Oranges, Peanut Butter Cookie, Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
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3076 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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