Varcity's Journal, 04 April 2013

273.2 lb Lost so far: 26.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 36.02g | Prot: 72.30g | Carb: 227.65g.   Breakfast: Evolve Protein Shake, Cinnamon Streusel Muffin. Lunch: Oranges, Cheese Tortellini. Dinner: Chicken Enchilada. Snacks/Other: Peanut Butter Cookie, Oranges, All-Bran Original, 2% Fat Milk, Bananas. more...

3019 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...