Libbyloo's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1009 kcal Fat: 13.15g | Prot: 49.69g | Carb: 153.30g.   Breakfast: Instant Oatmeal, Coffee, Total 0% Greek Yogurt, Milk (Nonfat) , Blueberries, Honey. Lunch: Salsalito Roasted Breast of Turkey, California Rolls, Young Green Onions (Tops Only), Sweet Red Peppers, Cinnamon Applesauce, Carrots , Light Mayonnaise, Egg White. Dinner: Quinoa (Cooked). Snacks/Other: Hummus , Blue Moon, Celery . more...
1980 kcal Activities & Exercise: Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Libbyloo's weight history


Libbyloo's Recent Activity

Libbyloo's Own Activity

No recent activity.

Libbyloo's Buddies

No recent activity.

The South Beach Diet Recent Activity

kimberly rae supported zadia's Weigh In.
oldasamule recorded a Weigh In at 253.0 lb.
notoms recorded a Weigh In at 185.0 lb.
scottst recorded a Weigh In at 218.0 lb.
pigglet recorded a Journal Entry and a Weigh In at 149.9 lb.
MicheleCurcio recorded a Weigh In at 162.6 lb.
mikedigesu recorded a Journal Entry and a Weigh In at 329.0 lb.
CatHerder2 recorded a Weigh In at 210.0 lb.