Libbyloo's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1009 kcal Fat: 13.15g | Prot: 49.69g | Carb: 153.30g.   Breakfast: Instant Oatmeal, Coffee, Milk (Nonfat) , Total 0% Greek Yogurt, Blueberries, Honey. Lunch: Carrots , Egg White, Salsalito Roasted Breast of Turkey, Young Green Onions (Tops Only), Sweet Red Peppers, Light Mayonnaise, California Rolls, Cinnamon Applesauce. Dinner: Quinoa (Cooked). Snacks/Other: Hummus , Celery , Blue Moon. more...
1980 kcal Activities & Exercise: Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Libbyloo's weight history


Libbyloo's Recent Activity

Libbyloo's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

EmBosma recorded a Weight Entry at 167.8 lb.
caz60 supported Aviation Guy's Journal Entry.
witchmd53 recorded a Weight Entry at 154.2 lb.
BHSTEWART recorded a Weight Entry at 195.0 lb.
moxies mom recorded a Weight Entry at 141.0 lb.
wolfdds recorded a Weight Entry at 179.6 lb.
missy218 recorded a Weight Entry at 214.0 lb.
Eluna recorded a Weight Entry at 185.0 lb.