Libbyloo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 3rd: 1616 * 108%
fat: 64.16g
|
protein: 54.48g
|
carbs: 208.54g
- -
July 2013
Sun 14th: 1207 * 80%
fat: 53.95g
|
protein: 60.41g
|
carbs: 125.40g
- -
June 2013
Mon 24th: 1414 * 94%
fat: 29.54g
|
protein: 59.39g
|
carbs: 223.00g
1815*  401
Fri 21st: 438 * 29%
fat: 3.39g
|
protein: 31.28g
|
carbs: 70.09g
1815*  1377
Sat 15th: 975 * 65%
fat: 38.64g
|
protein: 64.65g
|
carbs: 97.10g
1768*  793
Thu 13th: 829 * 55%
fat: 37.84g
|
protein: 32.92g
|
carbs: 88.84g
- -
Wed 12th: 1561 * 104%
fat: 45.04g
|
protein: 74.76g
|
carbs: 218.89g
- -
Fri 7th: 240 * 16%
fat: 11.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Thu 6th: 240 * 16%
fat: 11.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
May 2013
Mon 20th: 1225 * 82%
fat: 34.63g
|
protein: 62.51g
|
carbs: 142.05g
2168*  943
Mon 6th: 493 * 33%
fat: 26.56g
|
protein: 36.12g
|
carbs: 30.86g
2177*  1684
Thu 2nd: 1359 * 91%
fat: 66.96g
|
protein: 67.82g
|
carbs: 131.65g
1768*  409
Wed 1st: 2099 * 140%
fat: 71.06g
|
protein: 98.35g
|
carbs: 224.89g
1768*  331
April 2013
Tue 30th: 1073 * 72%
fat: 21.36g
|
protein: 45.48g
|
carbs: 178.87g
1768*  695
Mon 29th: 734 * 49%
fat: 20.00g
|
protein: 50.34g
|
carbs: 91.62g
1768*  1034
Thu 25th: 214 * 14%
fat: 8.92g
|
protein: 8.77g
|
carbs: 29.15g
- -
Fri 19th: 1554 * 104%
fat: 49.94g
|
protein: 55.23g
|
carbs: 186.53g
1768*  214
Thu 18th: 1251 * 83%
fat: 41.88g
|
protein: 44.12g
|
carbs: 137.81g
1768*  517
Wed 17th: 962 * 64%
fat: 52.53g
|
protein: 33.86g
|
carbs: 84.24g
2021*  1059

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