Libbyloo's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1912 kcal Fat: 64.56g | Prot: 98.20g | Carb: 218.05g.   Breakfast: Pike Place Roast (Grande), Milk (Nonfat), No Calorie Sweetener Packets, French Rolls, Turkey Bacon, Cheddar Cheese, Ketchup, Egg White. Lunch: Carrots , Cinnamon Applesauce, Egg White , Spicy Tuna Roll. Dinner: Chicken Breast, Cheese Pizza with Vegetables, Hummus, Hazelnut Spread. Snacks/Other: Wasabi Peas. more...
2150 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Libbyloo's weight history


Libbyloo's Recent Activity

Libbyloo's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 177.4 lb.
Liane1225 recorded a Weight Entry at 137.8 lb.
ryanpmaier recorded a Weight Entry at 277.0 lb.
strahberreez recorded a Weight Entry at 150.0 lb.
evepet recorded a Weight Entry at 209.0 lb.
Heidi120 recorded a Weight Entry at 169.3 lb.
IndianaJane recorded a Weight Entry at 170.0 lb.
sissytwo recorded a Weight Entry at 216.0 lb.