Weigh In record (no journal entry) for 26 February 2013
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232.4 lb
Lost so far: 36.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1840 kcal
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Fat: 94.02g | Prot: 52.76g | Carb: 209.82g.
Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: American Cheese Singles (Family Pack), 35 calorie bread, chicken salad. Dinner: Classic Potato Chips (Family Size), Wheat Hot Dog Buns, Beef Hot Dogs. Snacks/Other: eclairs, cedars hommus, wasa, Rod Pretzels, cocolate covered almonds, dark chocolate with almonds. more...
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gaining 1.4 lb a week
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