Lgcjlt's Journal, 25 February 2013

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tonight's stationary bike ride was 54 minutes, 10 miles, burning 310 calories. 15 minutes at level 4 resistance, the rest at level 5

Diet Calendar Entry for 25 February 2013:

767 kcal

Fat: 35.24g | Prot: 33.24g | Carb: 81.33g. Breakfast: Fuji Apples. Lunch: lean cuisine chicken parmesan. Dinner: hillshire farms Virginia ham, Simply Dressed Champagne Vinaigrette, kalamata olives, Cooked Beets (from Fresh), green leaf lettuce, Red Potatoes (Flesh and Skin), fat free feta, Cherry Tomatoes. more...

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Lgcjlt's Journal, 25 February 2013

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