Weigh In record (no journal entry) for 25 February 2013
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110.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2013:
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440 kcal
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Fat: 23.50g | Prot: 50.00g | Carb: 10.50g.
Breakfast: mixed nuts, nectar whey protein. Lunch: castle wood reserve oven roasted turkey, roasted pine nut hummus sabra. more...
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losing 0.5 lb a week
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