MrsRayner's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
110.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 February 2013:
440 kcal Fat: 23.50g | Prot: 50.00g | Carb: 10.50g.   Breakfast: mixed nuts, nectar whey protein. Lunch: castle wood reserve oven roasted turkey, roasted pine nut hummus sabra. more...
on diet Abs Diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



MrsRayner's weight history


MrsRayner's Recent Activity

MrsRayner's Own Activity

No recent activity.

MrsRayner's Buddies

No recent activity.

Abs Diet Recent Activity

yolynunez recorded a Weigh In at 160.8 lb.
chris0583 recorded a Weigh In at 187.0 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.
Josette7 recorded a Weigh In at 154.0 lb.
clarkie48 recorded a Weigh In at 140.0 lb.
Elvis Mauri recorded a Weigh In at 168.9 lb.
smg24 recorded a Weigh In at 209.4 lb.
CharMcN recorded a Weigh In at 181.0 lb.