Start Weight:(06 Feb 13) 113.0 lb
Current Weight:(25 Feb 13) 110.0 lb
Goal Weight:105.0 lb
following: Abs Diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Feb 13

MrsRayner's Weight History

MrsRayner's Buddies

last weighin: losing 6.2 lb a week Down
MrsRayner has 1 buddy

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Abs Diet

MrsRayner's journal

06 February 2013

This is truly my heart's have six pack abs. I had a baby a year ago and have lost all of my pregnancy weight (plus a little more), but my ...
on diet Abs Diet  

06 February 2013

I am on a mission to get a six pack by this summer. I am a runner, but just have never been able to get a six pack. Trying to increase my protein dras ...
on diet Cindy's Six Pack Abs  

MrsRayner's Recent Food & Exercise

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Abs Diet Recent Activity

The_Goat recorded a Weigh In at 211.8 lb.
peter5150 recorded a Weigh In at 228.6 lb.
costazu recorded a Journal Entry and a Weigh In at 214.2 lb.
fernando0328 recorded a Weigh In at 196.5 lb.
Bravosix recorded a Weigh In at 200.0 lb.
Edith Said recorded a Weigh In at 183.2 lb.
SeriousEffort recorded a Weigh In at 285.0 lb.
Boy Cary recorded a Weigh In at 200.7 lb.