MrsRayner

Start Weight:(06 Feb 13) 113.0 lb
Current Weight:(25 Feb 13) 110.0 lb
Goal Weight:105.0 lb
following: Abs Diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Feb 13

MrsRayner's Weight History


MrsRayner's Buddies

Half-Dozen-plus1-Angels
last weighin: losing 6.2 lb a week Down
   
MrsRayner has 1 buddy



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Abs Diet


MrsRayner's journal

06 February 2013

This is truly my heart's desire...to have six pack abs. I had a baby a year ago and have lost all of my pregnancy weight (plus a little more), but my ...
on diet Abs Diet  

06 February 2013

I am on a mission to get a six pack by this summer. I am a runner, but just have never been able to get a six pack. Trying to increase my protein dras ...
on diet Cindy's Six Pack Abs  

MrsRayner's Recent Food & Exercise

MrsRayner's Recent Activity

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MrsRayner's Buddies

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Abs Diet Recent Activity

dean7868 recorded a Weigh In at 188.0 lb.
Alawia Ahmed recorded a Weigh In at 122.4 lb.
tykinzler recorded a Journal Entry and a Weigh In at 149.6 lb.
Natalie_Kate7 updated their Food Diary.
0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
Jennjigglestoomuch updated their Food Diary.
Josette7 updated their Food Diary.
Madara789789 updated their Food Diary.