gamma's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1952 kcal Fat: 58.30g | Prot: 102.54g | Carb: 244.44g.   Breakfast: Sugar, Coffee (Instant) , Skimmed Guernsey Milk. Lunch: Cheese and Tomato Pizza. Dinner: Chicken Breast, Basmati White Rice, Tomato Chilli Sauce (with Salt, Bottled). Snacks/Other: Hand Cooked. more...
3365 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 2 hours, Sleeping - 10 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours and 30 minutes. more...
on diet Weight Watchers   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



gamma's weight history


gamma's Recent Activity

gamma's Own Activity

No recent activity.

gamma's Buddies

No recent activity.

Weight Watchers Recent Activity

BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 ~ Thursday, August 28, 2014.
lillyflower97 recorded a Weigh In at 148.0 lb.
elamp65 recorded a Journal Entry and a Weigh In at 195.0 lb.
Suzi161 commented on CharleeSue's Journal Entry.
3xmamma started a new forum topic - Gastric Bypass Surgery.
pdever recorded a Weigh In at 183.2 lb.
BPalto recorded a Weigh In at 125.4 lb.
FLIMBO recorded a Weigh In at 149.0 lb.