Bikini Mama's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
258.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1239 kcal Fat: 46.62g | Prot: 70.48g | Carb: 139.46g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Blt Cobb Salad. Dinner: Lima Beans (Immature Seeds, Fordhook, Frozen). Snacks/Other: Kosher Dill Spears, Minneola Tangelo Orange, Chocolate Pudding Cups. more...
3588 kcal Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   gaining 0.7 lb a week

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