1tarheelfan's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
194.0 lb Lost so far: 84.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1174 kcal Fat: 80.71g | Prot: 75.95g | Carb: 35.28g.   Breakfast: Plain Biscuit, Sliced Country Ham, Egg, Unsalted Butter Stick. Lunch: Cajun Spiced Chicken Breast. Dinner: Hot Dogs. more...
on diet I'm just counting my calories   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1tarheelfan's weight history


1tarheelfan's Recent Activity

1tarheelfan's Own Activity

1tarheelfan updated their Food Diary.

1tarheelfan's Buddies

abbadabba supported billtech66's Journal Entry.
RiverRes supported ShyGuy's Journal Entry.

Other Member Diet Recent Activity

alezaragoza supported BellyNunes's Journal Entry.
predeterminator recorded a Weight Entry at 172.8 lb.
DMZur updated their Food Diary.
simbatwiga started a new group topic - Day 3.
Bannerbeast recorded a Weight Entry at 193.0 lb.
SuccessThisTime58 supported genedougherty's Weight Entry.
twg123 recorded a Weight Entry at 207.8 lb.
Arcayn recorded a Weight Entry at 229.6 lb.