Weigh In record (no journal entry) for 25 February 2013
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194.0 lb
Lost so far: 84.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1174 kcal
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Fat: 80.71g | Prot: 75.95g | Carb: 35.28g.
Breakfast: Unsalted Butter Stick, Egg, Sliced Country Ham, Plain Biscuit. Lunch: Cajun Spiced Chicken Breast. Dinner: Hot Dogs. more...
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losing 0.1 lb a week
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1tarheelfan's weight history
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