1tarheelfan's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

194.0 lb Lost so far: 84.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:

1174 kcal

Fat: 80.71g | Prot: 75.95g | Carb: 35.28g. Breakfast: Egg, Unsalted Butter Stick, Plain Biscuit, Sliced Country Ham. Lunch: Cajun Spiced Chicken Breast. Dinner: Hot Dogs. more...

on diet I'm just counting my calories losing 0.1 lb a week


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1tarheelfan's Recent Activity

1tarheelfan's own activity

	recorded a weigh in at 201.0 lb.
	updated their Food Diary.
	recorded a journal.
	updated their Food Diary.

1tarheelfan's Buddies

	RiverRes updated their Exercise Diary.
	Shrinking Sonya recorded a weigh in at 354.0 lb.
	stacibrown318 updated their Food Diary.

Other Member Diet Recent Activity

	alinekarenco recorded a weigh in at 115.7 lb.
	Sico25 recorded a weigh in at 189.6 lb.
	Tipney recorded a weigh in at 116.0 lb.
	pfcable recorded a weigh in at 237.0 lb.
	LauraD1 recorded a weigh in at 101.9 lb.
	raindrop77 recorded a weigh in at 141.1 lb.
	sarahsupermama recorded a weigh in at 197.0 lb.
	knealuu recorded a journal and a weigh in at 193.1 lb.

1tarheelfan's Journal, 25 February 2013

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1tarheelfan's weight history

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