Man, I was so worried. After being REALLY good and working out all last week (and only yesterday so far this week) - I had gained weight! I was freaking the f out... people told me it was muscle building and then it would come off, and my BF said it was from the salt I had eaten this weekend. ANYWAY - this morning I settled at 136. Not great - but pretty good! I have to wear a swimsuit over the fourth of july. If I can get down to 132 by then, I'll be way more confident. Damn, that's only a week away. Okay, let's say 134 to be fair... I guess no booziness until that weekend.
GO JENN! KEEP IT UPS - DON'T GIVE IN TO TEMPTATION, YOU'RE DOING SO WELL..!
Diet Calendar Entries for 25 June 2008:
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1286 kcal
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Fat: 44.76g | Prot: 42.13g | Carb: 181.45g.
Breakfast: tortilla, banana, olive oil, egg white. Lunch: pizza. Dinner: pine nuts, olive oil, feta. Snacks/Other: chocolate, raspberry sorbet, special k bar. more...
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1719 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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