Dwight Denso's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
202.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1672 kcal Fat: 64.08g | Prot: 74.66g | Carb: 207.08g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Cheddar Cheese, Peanut Butter Sandwich. Dinner: Waffle Potato Fries (Small), Chargrilled Chicken Sandwich. Snacks/Other: Quality Street Chocolates, Greek 100 Yogurt - Key Lime, Oranges. more...
2430 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported celestia76's Journal Entry.
abelic recorded a Weigh In at 165.0 lb.
Jeff H updated their Food Diary.
SuccessThisTime58 supported audreybanks's Journal Entry.
hkjellybean123 recorded a Weigh In at 139.8 lb.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.2 lb.
redgirl1974 commented on HCB's Journal Entry.
lakisha p updated their Food Diary.