Dwight Denso's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
202.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1672 kcal Fat: 64.08g | Prot: 74.66g | Carb: 207.08g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter Sandwich, Cheddar Cheese. Dinner: Chargrilled Chicken Sandwich, Waffle Potato Fries (Small). Snacks/Other: Quality Street Chocolates, Greek 100 Yogurt - Key Lime, Oranges. more...
2430 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

CandiOrford recorded a Weigh In at 156.7 lb.
tatoke recorded a Weigh In at 131.6 lb.
helloamv recorded a Weigh In at 130.0 lb.
susan4animals recorded a Weigh In at 140.2 lb.
alsi recorded a Weigh In at 158.7 lb.
richw54 recorded a Weigh In at 211.6 lb.
Chantal Heyns recorded a Weigh In at 149.5 lb.
ronnie20 recorded a Weigh In at 203.3 lb.