Dwight Denso's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1621 kcal Fat: 69.59g | Prot: 55.20g | Carb: 202.24g.   Breakfast: Sausage Biscuit (Regular). Lunch: Cooked Cowpeas, Field Peas or Blackeye Peas, Corn, Casserole or Mashed Sweetpotato, Cooked Broccoli with Cheese Sauce (from Frozen). Dinner: Peanut Butter Sandwich, Light Fat Free Yogurt - Blueberry. more...
2369 kcal Activities & Exercise: Sitting - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Dwight Denso's own diet   gaining 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

pizza.is.bae supported katzian's Weigh In.
Annba commented on Septemberwind1's Journal Entry.
mskestrela supported Rains120's Journal Entry.
DMZur commented on their Journal Entry.
sailortaurus recorded a Journal Entry and a Weigh In at 219.6 lb.
kmkjmomma updated their Exercise Diary.
jana58 recorded a Journal Entry and a Weigh In at 228.0 lb.
Sarah1950 commented on Cruiser3224's Weigh In.