Dwight Denso's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1621 kcal Fat: 69.59g | Prot: 55.20g | Carb: 202.24g.   Breakfast: Sausage Biscuit (Regular). Lunch: Corn, Cooked Cowpeas, Field Peas or Blackeye Peas, Casserole or Mashed Sweetpotato, Cooked Broccoli with Cheese Sauce (from Frozen). Dinner: Peanut Butter Sandwich, Light Fat Free Yogurt - Blueberry. more...
2369 kcal Activities & Exercise: Sitting - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Dwight Denso's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

Maxi Minion recorded a Weigh In at 175.3 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
Maphelo commented on YaseenG's Journal Entry.
Lebasi28 updated their Food Diary.
HavKrg recorded a Weigh In at 197.8 lb.
HRAFN59 recorded a Weigh In at 174.2 lb.
LAdymist supported dorindam59's Journal Entry.
Elfje69 recorded a Weigh In at 200.4 lb.