fasteddieski's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

162.2 lb Lost so far: 29.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:

1977 kcal

Fat: 59.09g | Prot: 68.69g | Carb: 306.63g. Breakfast: Strawberries , 100% Whole Grain Whole Wheat Bread, Iced Gingerbread Holiday Cookies, 100% Pure Orange Juice, Brewer's Yeast Buds, Cranberry & Concord Grape Juice No sugar added, Light Syrup, Light Buttery Spread with Flax Oil, Bananas , Multigrain Waffles, Metamucil, Coffee (Brewed From Grounds) . Lunch: Nonfat Plain Yogurt, Iced Gingerbread Holiday Cookies, Mini Babybel Light Original, Skim Milk, Crunchy Granola Raisin Bran. Dinner: Iced Gingerbread Holiday Cookies, Jack's pizza - cheese , Red Leaf Lettuce , Skim Milk, Lite Northern Italian Dressing. Snacks/Other: Moser Roth Premium Dark Chocolate , Dark Chocolate Peanut Butter Cups Miniatures, Cocoa Roast Almonds, Coffee House Inspirations - Hazelnut Cream, Pears. more...

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	recorded a weigh in at 160.2 lb.
	recorded a weigh in at 160.4 lb.
	recorded a weigh in at 161.0 lb.
	recorded a weigh in at 160.8 lb.

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	Leetheflea recorded a weigh in at 129.0 lb.
	elkendog recorded a journal.
	jwiley9 recorded a weigh in at 188.5 lb.
	MrsTofu commented on their journal.
	LOSINGLINDA recorded a journal and a weigh in at 205.2 lb.
	Tylec01 recorded a weigh in at 210.0 lb.
	ApacheTiger37 recorded a weigh in at 188.6 lb.
	LLS99 recorded a weigh in at 161.0 lb.

fasteddieski's Journal, 25 February 2013

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