fasteddieski's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
162.2 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1977 kcal Fat: 59.09g | Prot: 68.69g | Carb: 306.63g.   Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Cranberry & Concord Grape Juice No sugar added, Light Syrup, Light Buttery Spread with Flax Oil, 100% Whole Grain Whole Wheat Bread, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil, Iced Gingerbread Holiday Cookies, Strawberries . Lunch: Crunchy Granola Raisin Bran, Iced Gingerbread Holiday Cookies, Nonfat Plain Yogurt, Mini Babybel Light Original, Skim Milk. Dinner: Iced Gingerbread Holiday Cookies, Red Leaf Lettuce , Jack's pizza - cheese , Lite Northern Italian Dressing, Skim Milk. Snacks/Other: Coffee House Inspirations - Hazelnut Cream, Moser Roth Premium Dark Chocolate , Cocoa Roast Almonds, Pears, Dark Chocolate Peanut Butter Cups Miniatures. more...

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fasteddieski recorded a Weigh In at 165.0 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
fasteddieski recorded a Weigh In at 164.4 lb.

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Cclem recorded a Weigh In at 214.8 lb.
GLAMMER recorded a Journal Entry and a Weigh In at 246.4 lb.
hennebrooke supported Sugar Waffle's Journal Entry.
jrwarren recorded a Weigh In at 246.2 lb.
disrlg recorded a Journal Entry and a Weigh In at 249.4 lb.
Murph&to24 recorded a Weigh In at 124.2 lb.
wholefoodnut replied to dippty's post - trim down diet.
Gtriddle recorded a Weigh In at 204.0 lb.