Weigh In record (no journal entry) for 25 February 2013
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157.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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280 kcal
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Fat: 3.98g | Prot: 15.26g | Carb: 57.49g.
Breakfast: Coffee (Brewed From Grounds) , Almond Breeze Vanilla Milk, Berries, Go Lean. more...
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losing 1.4 lb a week
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Keith Lip's weight history
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