Weigh In record (no journal entry) for 25 February 2013
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295.0 lb
Lost so far: 12.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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2248 kcal
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Fat: 47.76g | Prot: 99.58g | Carb: 294.54g.
Breakfast: Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli, Canadian Bacon, Egg & Cheese Muffin. Lunch: Turkey Meal, Chicken Parmesan. Dinner: Ice Cream Sandwiches, Bourbon, Fuji Apples, Light Fat Free Yogurt - Very Vanilla. Snacks/Other: 2% Fat Milk, Nutty Clusters & Almonds, Hot Dog Buns, 98% Fat Free Wieners. more...
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3260 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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