Jean Luc P's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
191.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2818 kcal Fat: 100.64g | Prot: 73.25g | Carb: 393.98g.   Breakfast: Sandwichtoast, Mixxed Up Energy Light, Mettwurst. Dinner: American style pizza supreme. Snacks/Other: Mixxed Up Energy Light, Marathon (Isotonischer Fitnessdrink), Sport Vital, Mozartkugeln, Erdbeeren, Fiesta, Butterkuchen, Knusper-Schoko Activ Müsli, Colorado. more...
3687 kcal Activities & Exercise: Desk Work - 11 hours, Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jean Luc P's own diet



Jean Luc P's weight history


Jean Luc P's Recent Activity

Jean Luc P's Own Activity

Jean Luc P recorded a Weigh In at 177.9 lb.
Jean Luc P recorded a Weigh In at 176.4 lb.
Jean Luc P recorded a Weigh In at 175.0 lb.

Jean Luc P's Buddies

No recent activity.

Other Member Diet Recent Activity

JacksonRendleman recorded a Weigh In at 164.8 lb.
drolland13 recorded a Weigh In at 199.5 lb.
Llobosco recorded a Weigh In at 172.8 lb.
MontanasMom supported Yolanda9179's Journal Entry.
LoadGod updated their Exercise Diary.
twright248 recorded a Weigh In at 166.7 lb.
stoutkw recorded a Weigh In at 251.5 lb.
dragonfly371 recorded a Weigh In at 166.0 lb.