Jean Luc P's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
191.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2818 kcal Fat: 100.64g | Prot: 73.25g | Carb: 393.98g.   Breakfast: Mixxed Up Energy Light, Sandwichtoast, Mettwurst. Dinner: American style pizza supreme. Snacks/Other: Butterkuchen, Fiesta, Mozartkugeln, Knusper-Schoko Activ Müsli, Colorado, Mixxed Up Energy Light, Erdbeeren, Sport Vital, Marathon (Isotonischer Fitnessdrink). more...
3687 kcal Activities & Exercise: Desk Work - 11 hours, Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jean Luc P's own diet



Jean Luc P's weight history


Jean Luc P's Recent Activity

Jean Luc P's Own Activity

Jean Luc P recorded a Weigh In at 182.5 lb.
Jean Luc P recorded a Weigh In at 181.9 lb.
Jean Luc P recorded a Weigh In at 185.0 lb.

Jean Luc P's Buddies

No recent activity.

Other Member Diet Recent Activity

primalkitchen recorded a Weigh In at 177.2 lb.
dtdoupe recorded a Weigh In at 167.8 lb.
Addonnes recorded a Weigh In at 281.0 lb.
OgreJ commented on ChristyLA's Journal Entry.
Natzo recorded a Weigh In at 203.2 lb.
RickJ8 recorded a Weigh In at 188.0 lb.
Keybordrfm recorded a Weigh In at 231.4 lb.
Instantcrazy commented on ClassicRocker's Journal Entry.