Jean Luc P's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
191.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2818 kcal Fat: 100.64g | Prot: 73.25g | Carb: 393.98g.   Breakfast: Sandwichtoast, Mettwurst, Mixxed Up Energy Light. Dinner: American style pizza supreme. Snacks/Other: Erdbeeren, Knusper-Schoko Activ Müsli, Mixxed Up Energy Light, Marathon (Isotonischer Fitnessdrink), Sport Vital, Colorado, Fiesta, Butterkuchen, Mozartkugeln. more...
3687 kcal Activities & Exercise: Desk Work - 11 hours, Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet  

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はなはは recorded a Weigh In at 153.0 lb.
sylwiaciborowska updated their Food Diary.
babburi recorded a Weigh In at 191.8 lb.
Michelle Muller recorded a Weigh In at 138.5 lb.
NickyJ recorded a Weigh In at 179.0 lb.
EdG updated their Exercise Diary.
djs2512 recorded a Weigh In at 186.0 lb.
xDarKnight recorded a Weigh In at 157.6 lb.