Jean Luc P's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
192.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
500 kcal Fat: 3.09g | Prot: 6.91g | Carb: 106.10g.   Breakfast: Mixxed Up Energy Light, Marathon (Isotonischer Fitnessdrink). Dinner: 100% Vollkornbrot. Snacks/Other: Marathon (Isotonischer Fitnessdrink). more...
2692 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet  

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Jean Luc P recorded a Weigh In at 178.1 lb.

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DanevE recorded a Weigh In at 216.1 lb.
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jordynsackman recorded a Weigh In at 115.0 lb.
cormaggio recorded a Weigh In at 185.6 lb.
hawxiq recorded a Weigh In at 180.8 lb.
Sugar Waffle supported celtic wonder's Weigh In.
kathiejoseph recorded a Weigh In at 219.0 lb.
Vahappydays recorded a Weigh In at 145.2 lb.