Jean Luc P's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
192.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
500 kcal Fat: 3.09g | Prot: 6.91g | Carb: 106.10g.   Breakfast: Mixxed Up Energy Light, Marathon (Isotonischer Fitnessdrink). Dinner: 100% Vollkornbrot. Snacks/Other: Marathon (Isotonischer Fitnessdrink). more...
2692 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean Luc P's weight history


Jean Luc P's Recent Activity

Jean Luc P's Own Activity

No recent activity.

Jean Luc P's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff updated their Food Diary.
tlschwenn supported Catgirl14's Journal Entry.
Kte78 recorded a Weight Entry at 160.3 lb.
jherver recorded a Journal Entry.
smarolf updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.
Rckc commented on jmb3450's Journal Entry.
lovingmomma supported sheri1971's Journal Entry.