mrickords's Journal, 24 February 2013

Ate somewhat bad today, but played basketball with my boys tonight for over 1.5 hours. Excited to start the week and get some good workouts in at bootcamp.

Diet Calendar Entries for 24 February 2013:
2250 kcal Fat: 84.36g | Prot: 218.76g | Carb: 144.81g.   Breakfast: eggs. Lunch: chicken, tortilla. Dinner: meatloaf. Snacks/Other: cereal, milk. more...
3421 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mrickords's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrickords's weight history


mrickords's Recent Activity

mrickords's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Suszyqutie1 commented on sandycatiller's Journal Entry.
Cwti21 supported sandycatiller's Journal Entry.
amandakane1 commented on flamingopmc's Journal Entry.
Chrisophus recorded a Weight Entry at 166.5 lb.
MissHeredia recorded a Weight Entry at 200.0 lb.
Draglist supported Christmastee's Journal Entry.
20-to-loose supported Draglist's Journal Entry.
melaniemellon recorded a Weight Entry at 279.0 lb.