mrickords's Journal, 24 February 2013

Ate somewhat bad today, but played basketball with my boys tonight for over 1.5 hours. Excited to start the week and get some good workouts in at bootcamp.

Diet Calendar Entries for 24 February 2013:
2250 kcal Fat: 84.36g | Prot: 218.76g | Carb: 144.81g.   Breakfast: eggs. Lunch: tortilla, chicken. Dinner: meatloaf. Snacks/Other: milk, cereal. more...
3421 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mrickords's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrickords's weight history


mrickords's Recent Activity

mrickords's Own Activity

No recent activity.

mrickords's Buddies

No recent activity.

Other Member Diet Recent Activity

arosenbaum_afs1 recorded a Journal Entry and a Weigh In at 253.0 lb.
tudela recorded a Weigh In at 160.0 lb.
atsutter recorded a Weigh In at 148.2 lb.
emiliodayanghirang iv recorded a Weigh In at 176.5 lb.
lee32767 recorded a Weigh In at 180.0 lb.
Kelnil recorded a Weigh In at 188.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
JesMas supported wendymc2015's Journal Entry.