mrickords's Journal, 24 February 2013

Ate somewhat bad today, but played basketball with my boys tonight for over 1.5 hours. Excited to start the week and get some good workouts in at bootcamp.

Diet Calendar Entries for 24 February 2013:
2250 kcal Fat: 84.36g | Prot: 218.76g | Carb: 144.81g.   Breakfast: eggs. Lunch: tortilla, chicken. Dinner: meatloaf. Snacks/Other: cereal, milk. more...
3421 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mrickords's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrickords's weight history


mrickords's Recent Activity

mrickords's Own Activity

No recent activity.

mrickords's Buddies

No recent activity.

Other Member Diet Recent Activity

cranberry31 supported bill sisolak's Weigh In.
breakthebat recorded a Weigh In at 153.7 lb.
nimaf1416 recorded a Weigh In at 242.5 lb.
newdowilli updated their Food Diary.
bill sisolak recorded a Weigh In at 320.6 lb.
Qball57 recorded a Weigh In at 176.8 lb.
cybersis recorded a Weigh In at 122.0 lb.
Matthew.Tang recorded a Weigh In at 125.0 lb.