mrickords's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 2072 * 67%
fat: 72.66g
|
protein: 170.46g
|
carbs: 190.62g
- -
Tue 26th: 2396 * 77%
fat: 135.61g
|
protein: 157.57g
|
carbs: 137.68g
- -
Mon 25th: 2419 * 78%
fat: 94.34g
|
protein: 214.41g
|
carbs: 173.42g
- -
Sun 24th: 2250 * 73%
fat: 84.36g
|
protein: 218.76g
|
carbs: 144.81g
3421  1171

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