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24 Feb 13
mrickords's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
234.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 February 2013:
2250 kcal
Fat: 84.36g | Prot: 218.76g | Carb: 144.81g.
Breakfast:
eggs.
Lunch:
tortilla, chicken.
Dinner:
meatloaf.
Snacks/Other:
cereal, milk.
more...
3421 kcal
Activities & Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
mrickords's own diet
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