mrickords's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

234.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 February 2013:

2250 kcal

Fat: 84.36g | Prot: 218.76g | Carb: 144.81g. Breakfast: eggs. Lunch: tortilla, chicken. Dinner: meatloaf. Snacks/Other: milk, cereal. more...

3421 kcal

Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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mrickords's Journal, 24 February 2013

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