Weigh In record (no journal entry) for 24 February 2013
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1406 kcal
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Fat: 44.96g | Prot: 54.59g | Carb: 197.97g.
Breakfast: large egg, butter, Bananas, coffee, soy milk unsweeten, Multigrain bread arnold. Dinner: white rice, turkey chili. Snacks/Other: popcorn, chocolate chip cookie reduced fat, ice cream, Dare grain first lemon cracker. more...
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1955 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 4 hours, Running (jogging) - 5/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Elaine0924's weight history
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