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Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1954
Activity & Exercise 10 hrs 1200
5 hrs
400
4 hrs
343
1 hr
457
Sleep/Rest 14 hrs 754
8 hrs
411
Resting
6 hrs
343
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

24 February 2013

Fat: 44.96g | Prot: 54.59g | Carb: 197.97g.   Breakfast:  Bananas, butter, coffee, large egg, Multigrain bread arnold, soy milk unsweeten. Dinner:  turkey chili, white rice. Snacks/Other:  chocolate chip cookie reduced fat, Dare grain first lemon cracker, ice cream, popcorn.
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