Simavision's Journal, 24 February 2013

Wee so yeah not logging or paying good attention for a week-end a half is showing up. I am back now. Going to do a pretty low cal day to re-start my weight loss. Had to weigh in for my Biggest loser challenge at my Chiropracters office and I was up 2lbs :( So back to healthy habits I go, I go!
247.5 lb Lost so far: 19.0 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1255 kcal Fat: 27.66g | Prot: 68.38g | Carb: 178.01g.   Breakfast: Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables. Lunch: Blueberries Frozen, Almond Extract, Organic Baby Cut Carrots, Water, Organic Blue Agave, Organic baby Spinach, Organic Super Yogurt, Frozen Fruit Dole. Dinner: Chicken Tenderloin, Olive Oil, Spinach and Mozzarella Ravioli, Chianti. Snacks/Other: Optimum Banana Almond. more...
3684 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet Simavision's own diet   gaining 1.0 lb a week

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Comments 
We've all been there. You'll lose those 2 lbs once you're back on track. Good luck!! 
25 Feb 13 by member: mars2kids
You are so awesome,Mars! 
25 Feb 13 by member: Simavision

     
 

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